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PITTSBURGH -- Pitt coach Pat Narduzzi watched his team let Navys meticulously executed option offense have its way in a lopsided loss in the Military Bowl last December and knew something needed to be done.So the coach who stresses taking it one week at a time did something a little different during fall camp. He looked ahead. To be more specific, he looked ahead to Georgia Tech, who will bring a scheme the Midshipmen used to roll up 417 yards rushing to Heinz Field on Saturday.Narduzzi called the cram sessions Panther Periods.We need to stop the run, Narduzzi said. Whether its a spread offense or a triple offense, we need to make the plays necessary to stop them. We looked at it during the summer just so we could get our kids further along.Pitt (3-2, 0-1 ACC) will get a chance to see if the extra studying pays off on Saturday when the Yellow Jackets (3-2, 1-2) visit Heinz Field.They a have lot of magic done behind the line, a lot of stuff youve got to look at, Pitt linebacker Oluwaseun Idowu said. You need to have honest eyes.The Panthers edge Georgia Tech on a late field goal last season and figures to be in another tight one this time around. Each of Pitts past four games have been decided in the last 2 minutes, including a late 13-point outburst in the final 1:04 to put away Marshall last Saturday.That hasnt been the case for the Yellow Jackets, who are coming off consecutive home losses to No. 2 Clemson and No. 10 Miami, games in which they never led. Any chance of upsetting the Hurricanes evaporated when Miami returned a pair of second-quarter fumbles by Georgia Tech quarterback Justin Thomas for touchdowns in the second quarter. Thomas knows those miscues need to stop immediately.Weve just got to stay consistent, quarterback Justin Thomas said. It will come but right now its just in spurts. We do something good a few drives and come back and we start going backward.TOUGH GRIND FOR YELLOW JACKETS OFFENSE: Each of Georgia Techs first three ACC opponents -- Boston College (1), Clemson (12) and Miami (7) -- rank among the top 12 nationally in total defense. Thats not the case with Pitt which is No. 72, allowing 406.6 yards per game. Those numbers are a bit skewed, however, and not necessarily in Georgia Techs favor. The Panthers have struggled against the pass but are fourth in the country against the run, allowing 69.8 yards per game.The Yellow Jackets struggled to a 17-14 win over Boston College in Dublin and were shut down in a 26-7 loss to Clemson. Their 124 total yards against Clemson were a low mark for the spread-option offense in nine years under Johnson.Johnson took a more hands-on approach in practice last week and Georgia Tech rebounded with 361 yards, including 267 yards rushing, in last weeks 35-21 loss to Miami.WHITHER WHITHEAD?: Pitt sophomore safety Jordan Whitehead dressed but did not play against Marshall, the 2015 ACC Defensive Rookie of the Year watching from the sideline as the Panthers pulled away late to seal the victory. Narduzzi initially declined to get into Whiteheads status but earlier this week described Whiteheads absence on the field due to reasons personal in nature. Whitehead is second on the team in tackles and has rushed for 63 yards while moonlighting occasionally on offense. Narduzzi anticipates Whitehead returning to the lineup Saturday.BEEN HERE, DONE THAT: Georgia Tech also was coming off two straight losses to Duke and North Carolina in 2014 when it turned its season around with a 56-28 win at Pitt. That team finished 11-3, played in the ACC championship game and won the Orange Bowl.A lot of people were about to give up the ship and jump off and we ended up winning 11 games and the Orange Bowl, Johnson said. Theres still a lot of football to be played. Youve just got to take it one game at a time and play. Id like for us to be playing better than we are playing but who knows? Maybe this is the week.PASS HAPPY? Against Marshall the Panthers threw for more yards than they ran for, the first time thats happened this season. It was a welcome jolt for quarterback Nate Peterman and wide receiver Jester Weah, who connected on the game-sealing 54-yard touchdown with 64 seconds left.I feel my confidence is right up through the roof, Weah said. I feel like when Im on the field I can do whatever I want.---AP Sports Writer Charles Odum in Atlanta contributed to this report. Cheap Balenciaga Shoes China . Varlamov made 33 saves and Ryan OReilly had a goal and scored in the shootout as the Avalanche beat the New Jersey Devils 2-1 on Thursday night. Cheap Under Armour Shoes China . -- There were so many positives from the Orlando Magics first victory of the season that it was hard for coach Jacque Vaughn to stop praising his players. http://www.cheapshoeschinaonline.com/cheap-saucony-shoes-china-283a.html . -- The Portland Timbers and Real Salt Lake played to a 0-0 tie Saturday night that left the top of the Western Conference standings unchanged. Cheap Puma Shoes China . Haas said he "felt a lot of pain" in his right shoulder when he slammed his racket to the ground in frustration after losing his serve at 3-3 in the first set. Cheap Salomon Shoes China . 10 VCU 85-67 on Thursday night at the Puerto Rico Tip-Off. The Seminoles (4-0) have scored at least 80 points in each of their games. RIO DE JANEIRO -- Britain had never won an Olympic gold medal in gymnastics before Sunday.In a span of about an hour, Max Whitlock gave the British two.He already had won a bronze medal in mens all-around at the Rio Games, then took the top spot in the floor exercise and pommel horse Sunday. He wasnt able to properly celebrate after the floor because his two events started just more than 90 minutes apart.I had to go back to the training gym, refocus and get warmed up to do my job on pommel horse. ... It was tough, he said.Whitlock finished fourth in the preliminary round but turned in a stellar routine on the floor to win with a 15.633 score. He outdid Brazilian crowd favorites Diego Hypolito and Arthur Mariano, who finished second and third.But the Brits werent finished yet. Whitlock and Louis Smith repeated what they did at last years world championships by taking gold and silver, respectively, in the pommel horse. Whitlock finished at 15.966 and Smith at 15.833.I think Britain can safely say that were the best pommel horse workers in the world, Smith said. Its just pride. Its nice not to hear a Japanese or American anthem for once. Its nice to hear the British anthem. So, yeah, its just incredible.Smith pushed the British team into contention when he won bronze on the pommel horse at the 2008 Olympics. Whitlock made his Olympic debut in London, where he won broonze on the pommel horse and the team took bronze.dddddddddddd Smith continued to lead Britain in London, taking a silver medal on the pommel horse.But he was unable to capture that elusive gold medal, leaving that honor to Whitlock. Minutes after he collected his second gold medal, Whitlock was asked about the significance of the victory not only for himself but for Britain.I dont know when it will hit me, he said. I dont know if it will to be honest. I just sort of go along and do my thing and go with the flow, but this feels pretty crazy. So Im looking forward to sitting back and sort of taking a look.Smith watched Whitlocks performance Sunday and marveled at what he saw.Incredible performance. Cant fault him, Smith said. Im quite good at eating humble pie and when Im beat, Im beat. It was a fantastic routine. I cant knock the guy.Whitlock seemed a bit dazed after his performance as he walked past reporters. Instead of wearing his gold medal around his neck -- as every other winner did Sunday -- Whitlock clutched his tightly in his right hand while he spoke. He wasnt sure why he didnt put it around his neck.I dont know, really. It is pretty heavy to be honest, he said with a chuckle. Ill go back and keep it safe. Im very proud today. ' ' '